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Youâve spent years searching for a way to feel whole...
Grasping for anything that promised comfort.
The quick fixes, the distractions, the people who felt like they could fill the void.
The late-night scrolling, the endless to-do lists, the toxic relationships, the substances that numbed the pain for a while.
Maybe it worked, for a moment.
The ache dulled. The loneliness faded. You almost felt okay.
But it never lasted. âïž
The self-doubt crept back. The emptiness lingered. The heaviness that never seemed to lift.
Because youâve been searching for yourself in all the places that could never truly hold you.
Youâve placed your healing and well-being in things that are fleeting â outside of you â in people, habits, or escapes.
But the answer to your wholeness has been, and always will be, something you can only source from within.
There comes a moment when you stop reaching outward and start reaching inward.
If you're feeling that pull... you're already halfway home.
Self-Sourced was created for this very moment.
 Will you step in?
This is your sacred invitation to join
Self-Sourced
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A 9-week descent into your depths and rise into your power.
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This isnât another course you skim through on your lunch break. This is a full-on initiation. A powerful experience that brings you back to your center and wakes up the parts of you that got dimmed, dulled, or disconnected.
Self-Sourced is here to change how you relate to healing. Because youâre not just a mind or a body or a spirit. Youâre all of it. And this journey honors every layer.
We start at the roots and rise. Beginning with emotional grounding and nervous system safety all the way to energetic alignment, soul reconnection, full-body integration, and the mastery of your inner world.
â Whatâs inside? A proven blueprint, born from my own journey, trainings, and years of hands-on experience. Itâs designed to help you shift from surviving to self-sourced, with tools, rituals, and practices that truly make an impact.
Come as you are. Leave as who youâre meant to be.
YES, I'M IN!**When you click this button, youâll be guided straight to the application form. There, Iâll ask a few questions to get to know you better and see if this is the right fit for you. Youâll also receive the pricing details. If it feels like Self-Sourced is the perfect match, Iâll personally reach out within 48 hours to talk about the next steps in your journey.
This is for you if...
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â You feel overwhelmed by the constant noise in your mind and you're ready to shift how you respond to it.
â You feel disconnected from yourself and canât remember the last time you felt genuinely at peace and you're starting to crave that sense of coming home.
â Youâve been repeating the same cycles in different forms and youâre finally ready to break the pattern and write a new story.
â You constantly question your decisions and second-guess your intuition and you're finally ready to feel grounded in your own knowing.
â You attract relationships that leave you feeling unseen or drained and part of you knows youâre meant for something more nourishing.
â You struggle to feel safe unless everything around you is calm and controlled but deep down, you want to create that safety from within.

Week 1
Opening CeremonyÂ
Week 2
Spiritual FoundationsÂ
Week 3
The Vessel

Week 4
The Psyche
Week 5
Self-Exploration Â
Week 6
Inner Child & Parts Work

Week 7
Guest Facilitator
Week 8
Embodied Processing
Week 9
Integration & Closing Ceremony
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Inclusions:Â Â

Online Learning Portal
Each week, new lessons will unlock in your private online space, designed to guide you through each phase of the Self-Sourced journey at a pace that feels steady and supportive.
You wonât be hit with everything all at once. No. The content is gently released week by week, so you can really soak it in, integrate as you go, and stay connected to your own rhythm.
This is your sanctuary for growth â a space you can return to anytime, with lifetime access to all 75+ tools, practices, and teachings that will meet you again and again, wherever you are.
Live Group Sessions (9 weeks)
Weâll meet live on ZOOM once a week to dive into interactive teachings, play with embodiment practices, and get all your questions answered. These calls are where the real breakthroughs happen. đȘđŒ Youâll learn how to apply powerful growth tools in real-time, with hands-on guidance to help you integrate everything smoothly.
Community (+Support) Hub
Youâll have direct access to me through a dedicated communication space where you can ask questions, get clarifications, and receive guidance anytime between calls. Whether it's through text or voice memos, Iâm here to ensure you feel supported, heard, and empowered every step of the way.
Plus, itâs more than just answers, itâs about building meaningful connections with others who are showing up for their own growth and healing too!Â
1:1 Integration Support (3 Months)
Once the group sessions wrap up, youâll have 3 months of 1:1 integration support to really anchor everything youâve learned. Weâll meet once a month to fine-tune your progress, dig deeper into any challenges, and keep you aligned as you bring these practices into your everyday life.
**When you click this button, youâll be guided straight to the application form. There, Iâll ask a few questions to get to know you better and see if this is the right fit for you. Youâll also receive the pricing details. If it feels like Self-Sourced is the perfect match, Iâll personally reach out within 48 hours to talk about the next steps in your journey.
Imagine feeling safe in your own presence. At home in your body and your becoming. No longer searching for healing in things that canât give it to you. Thatâs Self-Sourced.

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Emma
"Working with Jen was a lifeline during one of the darkest chapters of my life, navigating the heartbreak and betrayal of my breakup, something most of us have felt at least once in our lives. It was gut-wrenching, and for a while, I didnât know if Iâd find my footing again. Jen met me exactly where I was: in pain, confused, and angry. But she never judged me.
She held space with empathy and compassion while also gently but firmly challenging me to face the truth, not just about the situation, but about myself. She didnât hand me answers, she helped me see the full picture, and then empowered me to draw my own. I was allowed to make mistakes, to feel them fully, and to grow through them with her guidance always present.
Iâm not the same person I was when I started working with Jen. Iâm stronger, more self-aware, and more grounded. Her work helped me remember my worth and reconnect with parts of myself I thought I had lost. Jen is more than a mentor. Sheâs a mirror, a guide, and a deeply rooted presence when everything else feels like itâs falling apart."

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Dan
"Jennifer is the best guide someone could ask for when going through a spiritual transformation! I found her while going through a very tough period, and she did everything she could to help me navigate what I was feeling, and she did so very successfully. She was able to relate to a lot of the things I was going through, and it helped a lot having someone who so obviously understood exactly what I was dealing with; both within the transformation and also within the lifestyle I was trying to leave behind. Without her, I think donât think I would have been able to break free from the state of mind I previously held. When going through something so profound, itâs very necessary to have someone to guide you through it. Without a guide, transformations can be confusing. With Jennifer, I went from confused to believing I can do anything! She understands the darkness so many of us deal with, because sheâs dealt with it herself. She knows suffering, so let her help you with yours!"

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Adelén
"Jennifer has been a transformative mentor in my life, guiding me through a period of significant growth and self-reflection. Our connection was instant, and her wisdom and caring demeanor made a lasting impression. As a mentor, Jenniferâs insights have been invaluable. She has this remarkable ability to challenge my thinking and encourage me to explore new horizons. Her support has been a constant source of strength, especially during challenging times. What I appreciate most is her authenticity; she genuinely cares about my progress and well-being. Despite the geographical distance, Jenniferâs impact has been deeply personal. Her words of wisdom resonate with me on a profound level, and her guidance has become a cornerstone in my journey toward self-improvement. I am genuinely grateful for her presence in my life and the positive influence she continues to have."
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Letâs be real: most of us donât end up on this path because things are going great. We get here because weâve been searching.
And nothing has quite landed.
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Youâve tried all the âfixesâ right? The gym memberships you never used, the endless podcasts, jumping on every wellness trend, impulse-buying self-help books, signing up for all these surface-level courses you never finish, moving across town chasing a fresh start.Â
And when that didnât work, maybe you reached for whatever dulled the ache: another situationship, another scroll, another glass, another distraction that promised relief.Â
But nothing ever stayed. Nothing ever felt solid.Â
Because the truth is⊠without an inner foundation, healing canât hold.Â
It slips through your fingers the moment life gets hard.Â
Do you have the internal resources to feel safe when everything around you starts falling apart? Can you come back to center when the text doesnât come, when the job shifts, when the plan unravels? Or does it all shake your sense of self, every single time?
When you arenât self-sourced, your sense of peace depends on whatâs outside of you.Â
And whatâs outside can change, disappear, or let you down. So if thatâs where your stability lives, then youâre always one step away from collapse.
Self-Sourced is the shift. Itâs not about doing more, itâs about anchoring deeper into your body, your worth, your inner capacity to hold yourself through anything. Itâs a way of living where you no longer chase safety, but instead become it.
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You stop outsourcing your sense of wholeness. You stop waiting for something or someone to finally make you feel okay. When you are self-sourced, you become your own ground, you donât spin out with every trigger, you donât abandon yourself when things get messy.Â
You stay. You regulate. You rise.
This isnât just about feeling better for a moment. This is about building something real inside you.
Youâve been patching leaks when what you really needed was to rebuild the foundation. Youâve just never had the space to root into your own source.
And now, you do.
When does Self-Sourced start?
What if I can't afford it?
How can I make the most out of this container?
I'm a male. Can I join Self-Sourced?
**When you click this button, youâll be guided straight to the application form. There, Iâll ask a few questions to get to know you better and see if this is the right fit for you. Youâll also receive the pricing details. If it feels like Self-Sourced is the perfect match, Iâll personally reach out within 48 hours to talk about the next steps in your journey.